Just one note. Sometimes that is all it takes to put your entire being back in one moment in time when everything was blissfully magical.
It may have been a second, a millisecond, a day or even a year. And a song or a movie or a scene has set it in stone (or grey matter should we say?)
Take yourself there whenever you’re feeling down. Put on that song. Look into the bubble and see a time when everything was just perfect.
It isn’t the past, it’s a feeling produced by something ingrained in your neurons. Today. Here. Now.
How else could it bring a raised pulse, sweaty palms or shortness of breath as you hear that note. It is with you now, that moment.
Now realise that there’s going to be another time just like that one, just you wait. Patiently :-)